One of the main problems to BIG growth in life is the "addiction" to a certain primary way of thinking. This very thing could be the largest momentum killer in personal gains that I see, as a coach. So how do we get out of our own way?
Justification
A friend of mine and I were talking the other day and she said “I’m home right now, and I don’t need to have a blog to justify it.” It struck a cord with me. I felt like I had been slapped. I have a blog. This blog create's zero income for my family at [...]
Beating Overwhelm
Recently in my world overwhelm has played a key role. A role that normally is not noted as a big deal or even much of a thought. Most of the time I can ignore the creeping feelings of anxiousness that I do not have enough time or energy to do all that is in front [...]
Finishing What You Start
I often think on goals and end of year projects that loom large as we start to close out the year. At times it can be so daunting and so overwhelming to think on what I haven't gotten to that I loose sight of how to move forward. How much of your time, energy and [...]
How to take Awesome Family Photos – Without a Photographer
Many of you are rushing for our fall photo shoots for our end of year cards about now. I have a secret.. I love a professional photo shoot but I can't afford it. I make sure my family see's/gets a session about every four or five years but the rest I do on my own [...]
Exceptional Workout
Most of us, either completely dropped our workout routines in 2020 or finally had time to kick it up a notch. Stuck at home with our c children and kids we either focused more on our health (finally) or had zero time to do anything for ourselves. For me, I was one of the ones [...]
Scriptures to pray over your marriage
All scriptures are powerful. These Scriptures below I have used as a way to pray the scriptures over my marriage personally. One of the best benefits, and I strongly encourage you to try doing, is writing them down and not just reading them. I will often make the verses personal by inserting peoples direct names [...]
The Story of Shame
From the beginning of time men and women have been given subtle pushes from society and our world of what roles we should play and what obligations we have. When we don't measure up in any way we feel shame. Shame: Makes us feel less than; it diminishes the individual's value It causes us to [...]
How to Have a Healthy Summer
Emotional, physical and spiritual health is so important! We all know this. How many of us let the summer slip in these areas because well, it is summer and after all bedtime can be flexible now. Here are my top tips and tricks to keep the momentum going all summer long! Prepare a snack: If [...]
Morning Rally
I am fully aware that the way you start your day, is how your day will go. So no matter when you wake up here are the top picks for making it go amazing and maximizing life in all the right ways!
Creating Exceptional 
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