notes on mastering the art of transcendence and refinement with Coached By Kate
My son plays hockey. Ice hockey. Yes, you heard that right. This Florida native, sun loving girl created, in her body, a child that loves snow and ICE! I still can't understand it. He at 7 years old and living in a southern state, is fairly good at it. Especially for just learning this year. [...]
I do not know when the relentlessness of life’s most hurtful things will make sense but I do know that with Jesus I find my belonging. I do not have to negotiate, or prove my worth. I find friendships potential and the utter acceptance of me. I find a friend that will not drop me, that is loyal for life! He tells me Everyday that His vision for me is still so great and that His dreams of what we can do as a team is still building! I do not know if you have moved away from your tribe, been told you no longer serve a vision in a persons life, or have lost someone though death or sickness. I hope you know you belong. That you are important and that you matter. Valued. You belong to Him and He will never give up on you. Just an FYI, I never will either! In all the transitions and transformations of life, I’m here.
There is a natural line-up to life. Your born, you live, you pass on. Much of how we do things in that space also has rhythms. Some of us have better systems in place than others but for the most part we all, Wake-up, brush teeth, work five days (sometimes six), take weekend's off, vacation [...]
If you’ve been thinking about taking the leap into entrepreneurship, there’s no better time than the present. While it might feel like a daunting prospect, getting all of your pre- startup needs sorted in advance will set the stage for success.
Beauty… it’s an interesting concept that we all have very strong emotions towards. We all can appreciate a flower blooming or a marvelous production being put together as beautiful. Music is beautiful but whether you like the personal music piece I pick is a unique preferences. And so when we look at ourselves we feel [...]
One of the main problems to BIG growth in life is the "addiction" to a certain primary way of thinking. This very thing could be the largest momentum killer in personal gains that I see, as a coach. So how do we get out of our own way?
A friend of mine and I were talking the other day and she said “I’m home right now, and I don’t need to have a blog to justify it.” It struck a cord with me. I felt like I had been slapped. I have a blog. This blog create's zero income for my family at [...]
Recently in my world overwhelm has played a key role. A role that normally is not noted as a big deal or even much of a thought. Most of the time I can ignore the creeping feelings of anxiousness that I do not have enough time or energy to do all that is in front [...]
I often think on goals and end of year projects that loom large as we start to close out the year. At times it can be so daunting and so overwhelming to think on what I haven't gotten to that I loose sight of how to move forward. How much of your time, energy and [...]
Many of you are rushing for our fall photo shoots for our end of year cards about now. I have a secret.. I love a professional photo shoot but I can't afford it. I make sure my family see's/gets a session about every four or five years but the rest I do on my own [...]
Creating Exceptional 
Recent Comments