Friday Free Draw

Friday Free Draw

I came home from a work trip to find hand picked flowers and colored pictures of little tiny fashion dolls with hearts and flowers on it. Giant yellow suns with slashes of yellow streaming out of the paper. Inside each (yes - there was more than one) 8×11 folded paper were notes of love and [...]

Belonging

Belonging

I do not know when the relentlessness of life’s most hurtful things will make sense but I do know that with Jesus I find my belonging. I do not have to negotiate, or prove my worth. I find friendships potential and the utter acceptance of me. I find a friend that will not drop me, that is loyal for life! He tells me Everyday that His vision for me is still so great and that His dreams of what we can do as a team is still building!  I do not know if you have moved away from your tribe, been told you no longer serve a vision in a persons life, or have lost someone though death or sickness. I hope you know you belong. That you are important and that you matter. Valued. You belong to Him and He will never give up on you. Just an FYI, I never will either! In all the transitions and transformations of life, I’m here. 

How To Get Fit

How To Get Fit

A FREEING INSPIRATIONAL TECHNIQUE! The process I’m about to walk you through is very important to success and completion of any good thing. If you can get this, you will be amazed at what you can do and who you are! This is a formula that I walk all of my clients through in my Elite program. As a [...]

B.A.L.L.E.T.

B.A.L.L.E.T.

  A Former ballet teacher and now excellence coach here is how to set up your goals for maximum impact and achieve-ability! I use the word Ballet as an acronym. B=Balance: when setting up goals it must always have balance. For example, most people know that trying to train for a marathon with no off [...]