notes on mastering the art of transcendence and refinement with Coached By Kate
I'm sitting outside on our front walkway as the kids swing away in their hammocks. The sun is high, warm, inviting, and the wind is whistling through the trees. Sure, there is a yellow dusting of pollen everywhere and I might have to take a Claritin, but it's not going to rob me of the [...]
The topic of rest and a day off was just discussed a few short months ago in our small group. It is amazing to me how many people loved the concept of taking a longer more initial break and then as a whole everyone everywhere was forced to do so! In our season of social [...]
This past winter I went through my traditional winter blues. I craved comfort food, extra sleep, and movies. When this happens I know I need personal intervention. But how? How do you pull yourself out of a slump when you just don't feel like it? I have learned that part of this for me is [...]
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