notes on mastering the art of transcendence and refinement with Coached By Kate
Some once said to me that"The Queen of England has the same amount of time in a day as I do." Its true. So why then can't I get done everything she does? Dr Merola says... "Replace “I Have to” With “I Want to” Whenever you think you absolutely have to do something, you’re a [...]
I was at a conference last weekend where one of the speakers asked us what our values were? What do we want them to be? immediately I had my husband forward me my typed out framed family values we have on our front table and I started thinking about my personal list in my journal [...]
I had a real big scare recently. Big. BIG! I mean really enormous. To not bore people with the details I'll just say this. After an amazing hangout time with my little sister over a long week-end I sent her home to find out that night she rushed to the ER having a heart-attack. She [...]
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