notes on mastering the art of transcendence and refinement with Coached By Kate
As a lifestyle coach and someone who is passionate about positive change I hear about "High Performance" all the time! I use to love this phrase. Now I feel it is over used, watered down, and mis-interrupted. People can be a high performer and still be a bully. They can make massive career moves and success [...]
I've been reading a book on organic and heirloom farming that has both fascinated and challenged me. Of course I have dashed out to order seed catalogs, harvest books and swore that I will only touch grass-fed beef from now on. This is so my thing. I love this stuff. I watch every documentary on [...]
Creating Exceptional 
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