notes on mastering the art of transcendence and refinement with Coached By Kate
If youāve been thinking about taking the leap into entrepreneurship, thereās no better time than the present. While it might feel like a daunting prospect, getting all of your pre- startup needs sorted in advance will set the stage for success.
Beautyā¦ itās an interesting concept that we all have very strong emotions towards. We all can appreciate a flower blooming or a marvelous production being put together as beautiful. Music is beautiful but whether you like the personal music piece I pick is a unique preferences. And so when we look at ourselves we feel [...]
One of the main problems to BIG growth in life is the "addiction" to a certain primary way of thinking. This very thing could be the largest momentum killer in personal gains that I see, as a coach.Ā So how do we get out of our own way?
A friend of mine and I were talking the other day and she said āIām home right now, and I donāt need to have a blog to justify it.ā It struck a cord with me. I felt like I had been slapped. I have a blog. This blog create's zero income for my family at [...]
Recently in my world overwhelm has played a key role. A role that normally is not noted as a big deal or even much of a thought. Most of the time I can ignore the creeping feelings of anxiousness that I do not have enough time or energy to do all that is in front [...]
I often think on goals and end of year projects that loom large as we start to close out the year. At times it can be so daunting and so overwhelming to think on what I haven't gotten to that I loose sight of how to move forward. How much of your time, energy and [...]
Many of you are rushing for our fall photo shoots for our end of year cards about now. I have a secret.. I love a professional photo shoot but I can't afford it. I make sure my family see's/gets a session about every four or five years but the rest I do on my own [...]
All scriptures are powerful. These Scriptures below I have used as a way to pray the scriptures over my marriage personally. One of the best benefits, and I strongly encourage you to try doing, is writing them down and not just reading them. I will often make the verses personal by inserting peoples direct names [...]
From the beginning of time men and women have been given subtle pushes from society and our world of what roles we should play and what obligations we have. When we don't measure up in any way we feel shame. Shame: Makes us feel less than; it diminishes the individual's value It causes us to [...]
Emotional, physical and spiritual health is so important! We all know this. How many of us let the summer slip in these areas because well, it is summer and after all bedtime can be flexible now. Here are my top tips and tricks to keep the momentum going all summer long! Prepare a snack: If [...]
Creating Exceptional 
Recent Comments