Bride and Groomed

Bride and Groomed

   Staying healthy helps to keep us in a positive mindset. Good health starts with a healthy diet, physical activity, and getting enough sleep. With the summer months now officially here it is acommon thread to slow down and focus abit more on health and personal development.Why is this so important for us as relationship coaches? [...]

Creating Emotional Health in Your Relationship

Creating Emotional Health in Your Relationship

According to Manslow's hierarchy there are nine top emotional needs that every human being needs in order to manage life well. The top nine are, security, volition, attention, emotional connection, connection to the community, privacy, a sense of status, a sense of achievement, and meaning. If we are low in any of these areas we [...]

Me vs. You

Me vs. You

Lately, my wife and I have been talking about the various seasons of life people find themselves in and specifically the season we are in - young kids, school, new home, work, small group, and a busy schedule with even more things to do and less time to do them! I think almost anyone you [...]

Mantra

Mantra

Some people have a Mantra. Other people have many mantra's and some have never really thought about it. Getting your thoughts down and even up on a prominent wall is helpful for the focus of what you deem successful and important in life. It can change things dramatically! There are many slogans, quotes, and phrases [...]

In a Nutshell

Exodus 15:2 The Lord is my strength and my song. And he has become my salvation; this is my God, and I will praise him, this is my Father’s God, and I will exalt him. I have actually been working on a much longer version of my story. To obey Psalms 78: 6-7 in a literal [...]

Loving Your Life

I have always been someone who really treasured kids. As the oldest of a large family and my life work as a dance instructor, kids were always in the picture. I loved every minute of it but I also always made sure people got that comment “I was glad I could give them back”.   [...]

Epic Failing

Epic Failing

This summer I have failed miserably. My focus on my kids has been too much. Can you actually do this? My answer: Yes. What I mean is that I have almost smothered them with focused time. Its back fired in the way that you just need a break (all the time) from the people you [...]