I told you guys a couple a weeks ago that I was writing. Not just journaling or blogging but writing. For real writing. Its something for me that has been very big. I'm awful at grammar. I'm re-learning where to put " and where to use proper :, (), /, . The thesaurus is my [...]
I have always been someone who loves to clean out a junk drawer and to purge a closet. So the focus I have been in is not a new concept for me. It is more of a prominent place at this point in my life due to some strategic people and events. I love feeling [...]
The new year! Here is a sheet I love to use as a fresh start to everything. This is a sheet I use for myself. You have more natural energy when you are clear with your environment, health and emotional balance, money and relationships. An Oraganized life gives you greater potential for the things ahead! "The [...]
The New Year...it's when I kick-start my health by doing a cleanse and upping my workouts. It's when I organize like mad my closets and put up all the christmas decor. It's when I map out our financials and our travels for the remainder of the year. The start of something new has always been [...]
Recently someone posted a Facebook banner right after my one of my favorite holidays. Thanksgiving!!! I love it. It's about food and putting aside all prejudice and loving and being a team. It's about community and connectedness. It's about the more the merrier! Anyway, the banner was laid out across a beautifully decorated table with multiple [...]
I went for a run. It had been a long day and I was tired. After a fitful night of sleep ( my toddler was up with nightmares and my son had a dirty diaper so bad that at 5 am I was changing sheets and clothes. I had taken my daughter to preschool with [...]
I took my daughter to school the other day and as I walked in there was someone slouched in a chair waiting on their phone. I realized it was one of the moms only after she stood up! She was sitting so sloped and hunched I missed it completely that she was an adult citizen. [...]
I live next door to a house that attracts certain people. It's a small house. No yard, basement or second floor. It has wheel chair accessibility in all the doors. Recently an older lady moved out and another one moved in. She's old. She has lived a whole life and I always wonder about her [...]
Recently I got into a discussion about my journaling. Someone asked me where do I find the time? What do I say? Is it part of my Bible Study? I had plenty to say and lots of opinion on the topic. I am a journalist at heart and when I say that I don’t [...]
I have decided to post the top questions I ask every client before I work with them. This is a Q+R session where I learn about the desires, needs, struggles, stressors, and goals of what they want out of life. I hope this little "freebie" is fun and helpful! Take a look into what Coaching [...]
Creating Exceptional 
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