I was cleaning the floor for the fourth time since breakfast and it was only lunch! I was so mad. It's not that I don’t appreciate my life as a full-time home manager and stay at home momma but nobody even notices. Was it wrong for me to want someone to notice? To thank me [...]
Author: katemdahlin
I am a previous ballet teacher and now full time home manager. I live in the metro Atlanta area with my husband, 3 puppies and two children. I love to cook, read a good book and be at the beach every chance I get. I am pasionate about health and I love to see people reach their highest goals and to thrive in their life! This site is to help encourage people to reach for the moon and to live in excellence and thrive right where they are! I write on the topics of health, home life, balance, spiritual disciplines and all things pertaining to creating a better you! Currently I am working as a Lifestyle and Health Consultant while furthering my education on coaching people in all areas of life.
Seeing Someone
Truly Seeing People – I had the opportunity to order something from a little cafe for lunch last week and I was shocked that the person ordering my food didn't even once look at me. I caught myself doing the same thing not a few hours later. So I thought it would be a good [...]
Color!
Spring evokes cleaning spree’s, shopping for my kids new shoes, and color shifts! All of a sudden the grey and black and muted hues of winter are gone and color pops up everywhere! It can make things seem very fresh and energizing! What colors energize you? A colorful world is a world of meaning because [...]
Creating Time
Some once said to me that"The Queen of England has the same amount of time in a day as I do." Its true. So why then can't I get done everything she does? Dr Merola says... "Replace “I Have to” With “I Want to” Whenever you think you absolutely have to do something, you’re a [...]
Values
I was at a conference last weekend where one of the speakers asked us what our values were? What do we want them to be? immediately I had my husband forward me my typed out framed family values we have on our front table and I started thinking about my personal list in my journal [...]
Identity Shifts
I had a real big scare recently. Big. BIG! I mean really enormous. To not bore people with the details I'll just say this. After an amazing hangout time with my little sister over a long week-end I sent her home to find out that night she rushed to the ER having a heart-attack. She [...]
Branding Self
I am learning what it means to Brand. Recently, I have been working on a business venture/opportunity. I have become a health and lifestyle coach. As a former ballet dancer turned mom, with a passion for helping equip people to live exceptionally, this has been an awesome journey. I have loved expanding myself in this [...]
True Love
My husband's thoughts on ture love. I couldn't have posted it better!
Coached By Kate
Recently, I have had the privilege of starting something pretty exciting. As I have jumped from ballet dancer and dance teacher to a full fledged "stay-at home" mom I have had time to think about the "what next". To further see what God has placed in store for me. As far as I can [...]
A Moment In Time
I love when people ask me what I do. It pulls back the curtain for an incredible story to be shared. I have a very unique profession. At some point in their life, every girl dreams of becoming what I profess as my vocation. Before I go into that, let me start from the very [...]
Creating Exceptional 
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