notes on mastering the art of transcendence and refinement with Coached By Kate
If you’ve been thinking about taking the leap into entrepreneurship, there’s no better time than the present. While it might feel like a daunting prospect, getting all of your pre- startup needs sorted in advance will set the stage for success.
I have always been someone who loves to clean out a junk drawer and to purge a closet. So the focus I have been in is not a new concept for me. It is more of a prominent place at this point in my life due to some strategic people and events. I love feeling [...]
The new year! Here is a sheet I love to use as a fresh start to everything. This is a sheet I use for myself. You have more natural energy when you are clear with your environment, health and emotional balance, money and relationships. An Oraganized life gives you greater potential for the things ahead! "The [...]
I have decided to post the top questions I ask every client before I work with them. This is a Q+R session where I learn about the desires, needs, struggles, stressors, and goals of what they want out of life. I hope this little "freebie" is fun and helpful! Take a look into what Coaching [...]
As the heat comes into full swing and the days are at there longest I have enjoyed less cooking and more ease when it comes to the kitchen. I have enjoyed some wonderfully refreshing drink recipes in place of long hours making big casseroles or stove stop recipes. we are grilling a lot and let's [...]
Two weeks before Christmas, My husband came home with out a job and having internal stomach issues. The health scare quickly vanished after doctor consultations and being on the phone with numerious nurses. The job loss however, stayed with us. This has caused us to suck in wind and blink a few extra times. But [...]
What do you do when you get tired, stressed, bored, or cranky? Recently, I have found myself pushing off some of the things that help me to keep my purpose in focus. I have allowed everyday chores and life to push out some of those little important self-care things. So often when people think of [...]
My pastor is doing a sermon series on being "Happy". I have gotten a lot out of the series. Maybe not what the pastor's initial focus for the series was, but I am being spoken too. On top of this, my husband just came back from a mini conference where the speaker talked on similar [...]
Creating Exceptional 
Recent Comments