The Story of Shame

The Story of Shame

From the beginning of time men and women have been given subtle pushes from society and our world of what roles we should play and what obligations we have. When we don't measure up in any way we feel shame. Shame: Makes us feel less than; it diminishes the individual's value It causes us to [...]

How To Get Fit

How To Get Fit

A FREEING INSPIRATIONAL TECHNIQUE! The process I’m about to walk you through is very important to success and completion of any good thing. If you can get this, you will be amazed at what you can do and who you are! This is a formula that I walk all of my clients through in my Elite program. As a [...]

Identity

Identity

Just a few short years ago I went through a massive personal crisis. I had given up my life career to take on another dream. Motherhood. I loved it. I had prayed for it. I was living it the absolute best way too. I mean, I knew my kids sleep schedules, I faithfully read to [...]

Believe

Believe

The Holidays roll around and with it a word. Sometimes whispered sometimes punched out on a Polar Express Ticket and sometimes shouted out by a toddler. The word is "Believe". It is suppose too evoke a kind of magical awe in the individual saying it and encourage them. But what if it is hard to [...]

Give It A Break

Give It A Break

We are very neat people, both of us, and because of that we could be tidying and doing projects every second of every day. Failing miserably at connecting relationally we would be organized and task driven but then what is the point of that? I mean really? What is the point? The fact that my counters [...]

Me vs. You

Me vs. You

Lately, my wife and I have been talking about the various seasons of life people find themselves in and specifically the season we are in - young kids, school, new home, work, small group, and a busy schedule with even more things to do and less time to do them! I think almost anyone you [...]