notes on mastering the art of transcendence and refinement with Coached By Kate
I have recently come across "fixer upper" and "flip or flop" tv shows. I love it! So fun! Many of my friends are doing the whole "its time for the upgrade/move to bigger or better schools" thing. I on the other hand have re-fi for a shorter loan and am hunkering down for the long [...]
I have come to the conclusion that discipline in my Christian walk is greatly lacking. I am lazy. Even though I have a type A personality, “business” is no excuse for the lack of and decline in the most important thing in my life. Deeper relations with my Saviour, Jesus Christ. I desire to grow [...]
I was cleaning the floor for the fourth time since breakfast and it was only lunch! I was so mad. It's not that I don’t appreciate my life as a full-time home manager and stay at home momma but nobody even notices. Was it wrong for me to want someone to notice? To thank me [...]
Truly Seeing People – I had the opportunity to order something from a little cafe for lunch last week and I was shocked that the person ordering my food didn't even once look at me. I caught myself doing the same thing not a few hours later. So I thought it would be a good [...]
Some once said to me that"The Queen of England has the same amount of time in a day as I do." Its true. So why then can't I get done everything she does? Dr Merola says... "Replace “I Have to” With “I Want to” Whenever you think you absolutely have to do something, you’re a [...]
I was at a conference last weekend where one of the speakers asked us what our values were? What do we want them to be? immediately I had my husband forward me my typed out framed family values we have on our front table and I started thinking about my personal list in my journal [...]
I had a real big scare recently. Big. BIG! I mean really enormous. To not bore people with the details I'll just say this. After an amazing hangout time with my little sister over a long week-end I sent her home to find out that night she rushed to the ER having a heart-attack. She [...]
I am learning what it means to Brand. Recently, I have been working on a business venture/opportunity. I have become a health and lifestyle coach. As a former ballet dancer turned mom, with a passion for helping equip people to live exceptionally, this has been an awesome journey. I have loved expanding myself in this [...]
Linda Dillow put it wonderfully - “We grow up when we see our life and our role from God’s perspective; when we thank God for the role He has assigned us and begin to see our cup as a gift intead of a cross;when each morning we ask, “God, how can I glorify You today [...]
Life can be a bit crazy during this season. It can be fun, festive and a much needed break from the grind of most of the year. It can also be chock full of family drama, to many party drinks, dry skin, late nights and $$ issues. So here are my thoughts on the matter: [...]
Creating Exceptional 
Recent Comments