I have come to the conclusion that discipline in my Christian walk is greatly lacking. I am lazy. Even though I have a type A personality, “business” is no excuse for the lack of and decline in the most important thing in my life. Deeper relations with my Saviour, Jesus Christ. I desire to grow [...]
Category: Kate’s Tips
Color!
Spring evokes cleaning spree’s, shopping for my kids new shoes, and color shifts! All of a sudden the grey and black and muted hues of winter are gone and color pops up everywhere! It can make things seem very fresh and energizing! What colors energize you? A colorful world is a world of meaning because [...]
Creating Time
Some once said to me that"The Queen of England has the same amount of time in a day as I do." Its true. So why then can't I get done everything she does? Dr Merola says... "Replace “I Have to” With “I Want to” Whenever you think you absolutely have to do something, you’re a [...]
Identity Shifts
I had a real big scare recently. Big. BIG! I mean really enormous. To not bore people with the details I'll just say this. After an amazing hangout time with my little sister over a long week-end I sent her home to find out that night she rushed to the ER having a heart-attack. She [...]
Branding Self
I am learning what it means to Brand. Recently, I have been working on a business venture/opportunity. I have become a health and lifestyle coach. As a former ballet dancer turned mom, with a passion for helping equip people to live exceptionally, this has been an awesome journey. I have loved expanding myself in this [...]
Holding Your Breath
Two weeks before Christmas, My husband came home with out a job and having internal stomach issues. The health scare quickly vanished after doctor consultations and being on the phone with numerious nurses. The job loss however, stayed with us. This has caused us to suck in wind and blink a few extra times. But [...]
My Holiday Tips
Life can be a bit crazy during this season. It can be fun, festive and a much needed break from the grind of most of the year. It can also be chock full of family drama, to many party drinks, dry skin, late nights and $$ issues. So here are my thoughts on the matter: [...]
Creating Exceptional 
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