All scriptures are powerful. These Scriptures below I have used as a way to pray the scriptures over my marriage personally. One of the best benefits, and I strongly encourage you to try doing, is writing them down and not just reading them. I will often make the verses personal by inserting peoples direct names [...]
Author: katemdahlin
I am a previous ballet teacher and now full time home manager. I live in the metro Atlanta area with my husband, 3 puppies and two children. I love to cook, read a good book and be at the beach every chance I get. I am pasionate about health and I love to see people reach their highest goals and to thrive in their life! This site is to help encourage people to reach for the moon and to live in excellence and thrive right where they are! I write on the topics of health, home life, balance, spiritual disciplines and all things pertaining to creating a better you! Currently I am working as a Lifestyle and Health Consultant while furthering my education on coaching people in all areas of life.
The Story of Shame
From the beginning of time men and women have been given subtle pushes from society and our world of what roles we should play and what obligations we have. When we don't measure up in any way we feel shame. Shame: Makes us feel less than; it diminishes the individual's value It causes us to [...]
How to Have a Healthy Summer
Emotional, physical and spiritual health is so important! We all know this. How many of us let the summer slip in these areas because well, it is summer and after all bedtime can be flexible now. Here are my top tips and tricks to keep the momentum going all summer long! Prepare a snack: If [...]
Morning Rally
I am fully aware that the way you start your day, is how your day will go. So no matter when you wake up here are the top picks for making it go amazing and maximizing life in all the right ways!
Top Places to Enjoy in the Atlanta area
For Spring Break this year my family did a staycation. Here are some of the must do attractions and places we recommend enjoying if you are in the Atlanta area. All of these destinations are kid friendly and personal favorites. I highly recommend checking websites before hand as every spot has different hours and opportunities [...]
How to Deal with Loss
It is through the bruises, the pain and the utter devastations in life that I am reminded of the cross. That I am reminded that Jesus wept. That in our deepest moment of gain there was loss. Utter brokenness of a body and utter devastation of a spirit.
How to Organize your Closets
Spring cleaning is upon us and with that I am sharing my personal tips on closet organization. So here it is! Happy Cleaning! Custom lighting is a bonus!Plastic book holders with command strip backs hold purses perfectly organizedAll shoes off the floor Name your closet. Every closet and drawer must have a purpose and no [...]
7 Best Habits to Make for Your Future
Many people create massive goals and expectations at the beginning of the year. I would like to give you a different way of running life for 2021. Do these seven things weekly. Some weeks may be busy, some weeks you may be on vacation, or running kids to ball practice. These seven thing you can [...]
How To Get Fit
A FREEINGĀ INSPIRATIONALĀ TECHNIQUE! The process Iām about to walk you through isĀ veryĀ important to success and completion of any good thing. If you can get this, you will be amazed at what you can do and who you are! This is a formula that I walk all of my clients through in my Elite program. As a [...]
Tips for Helping Kids Learn Through Each Stage and Age
Each and every one of us are learning. It has been said that children can learn at triple the speed as adults. For example, think of a five year old child. Just four years earlier they were learning to walk and feed themselves with a spoon. Now they are learning to make their beds, read, [...]
Creating Exceptional 
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