notes on mastering the art of transcendence and refinement with Coached By Kate
We all shift and transform in life. It is a fact. You transform into a youth from a child and an adult from there. What people don't realize is that your brain can actual shift from month to month. And we often do not account for adults transformations and growth. And in these shifting seasons [...]
Just last week I had a conversation with someone where they were trying there very darn-est to stay up beat, positive and "glass half full" about a really challenging situation. And the more they tried, the harder it was. Sometimes instead of saying the upside it is saying the downside that re-centers you.This is where I decided to give you one of my very best personal tactics when you have really hard situations.
In a "cancel society" it is easy to shut people, organizations, and differing ideas out in the name of "our health". Giving people an "out" on thinking differently, pushing through hard, loving our spouses over divorcing, and choosing church over our couches. So I want to be very clear when tackling this topic. Does the Bible talk about walking away and if it does when do we do it?
"A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of." Luke 6:45
There is a saying that say's "Paris is always a good idea" But when we found out we would need to take our nine and eight year old with us on a trip of a life time, we were a bit apprehensive. If you are considering taking your kids with you over seas here is what we did EXACTLY and how it worked out!
We launched a book back in 2019!! Whoo hoo! Have you ever wanted to write a book? Well I have. I wanted to write a book since second grade. I had horrible spelling and a very slow typing hand but it was still a bucket list item for me. Don't give up on your dreams, [...]
We have all seen the text chain that goes way out of line or the friend that accidentally sent something to the wrong person. It was not good. The worst stories are the political figures or celebrities that now have inappropriate or mis-conduct out there for all to see and document. Here are the top [...]
There is a natural line-up to life. Your born, you live, you pass on. Much of how we do things in that space also has rhythms. Some of us have better systems in place than others but for the most part we all, Wake-up, brush teeth, work five days (sometimes six), take weekend's off, vacation [...]
From the beginning of time men and women have been given subtle pushes from society and our world of what roles we should play and what obligations we have. When we don't measure up in any way we feel shame. Shame: Makes us feel less than; it diminishes the individual's value It causes us to [...]
It is through the bruises, the pain and the utter devastations in life that I am reminded of the cross. That I am reminded that Jesus wept. That in our deepest moment of gain there was loss. Utter brokenness of a body and utter devastation of a spirit.
Creating Exceptional 
Recent Comments