notes on mastering the art of transcendence and refinement with Coached By Kate
Summer is only about 10 to 12 weeks here in the south. Before we can blink the lazy mornings and pool days turn into school shopping and cramming your reading list into the last two weeks before football season starts back up. So what should we be doing with this time? How do we maximize [...]
We are very neat people, both of us, and because of that we could be tidying and doing projects every second of every day. Failing miserably at connecting relationally we would be organized and task driven but then what is the point of that? I mean really? What is the point? The fact that my counters [...]
Tennis is a fascinating sport. I seldom watch it at home but ironically it is the one thing I leave on the hotel TV when traveling. I love watching all the court staff, ball boys/girls, and referees that surround the 2 marquee players in any given match. There is so much going on before and [...]
"Some days I feel like the internet is 100 versions of "strive for greatness!" and "how she's killing the game and you can, too!" and "these are the 64863 things successful people do before dawn." But how about this: you don't have to crush or kill or slay anything today. You don't have to strive [...]
The New Year. Everyone is about resolutions and setting new goals. It's fun to reflect back on the previous year to see what you did great and what needs improvement. I used to be someone who would make mental notes of what I wanted to achieve but never took the time to put them on [...]
The holiday's can be so much fun!! They can also encompass too much of a good thing. I believe in moderation in almost all things. Too much sleep, your lazy. Too much sugar; you're a glutton. Too much exercise; your obsessed. Too much of extended family; you loose relationships (Or secretly wish you could have [...]
The effects of being in an industry and a social network that is full in content can be daunting and wrought with disappointment and push back. For anyone in the blogging world, it can be all-consuming to try to set your mark. We live in a space that seems to already have everything. Full to [...]
Self perception can create illogical wars and a waste of time but it is something that every single person deals with from time to time. Some deal with it more than others. It also can create such a turmoil in the head that it can break your spirit toward growth and productivity. Crushing any chances [...]
There are a lot of interpretations of "balance". Summer is perfect time to talk about this. Many of us use summer life to realign our lives. Who gets to define the definition of a balanced life? What does it look like really? According to the dictionary the definition is described as… a state of equilibrium or [...]
Your Monday is so important!! How you handle the start - can actually transform your entire life! How you choose to max out the first of your literal week gives you the drive, momentum, and purpose of where you’ll get to and where you want to go. It creates the higher performing life that so [...]
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