notes on mastering the art of transcendence and refinement with Coached By Kate
Just last week I had a conversation with someone where they were trying there very darn-est to stay up beat, positive and "glass half full" about a really challenging situation. And the more they tried, the harder it was. Sometimes instead of saying the upside it is saying the downside that re-centers you.This is where I decided to give you one of my very best personal tactics when you have really hard situations.
I am a very passionate person. A force some would say. I am loud and all smiles and have deep convictions. My mother would say I am a zealot and my father would say he raised me to be strong. Intense is another word. This means I have an extreme work ethic and High morals. [...]
I came home from a work trip to find hand picked flowers and colored pictures of little tiny fashion dolls with hearts and flowers on it. Giant yellow suns with slashes of yellow streaming out of the paper. Inside each (yes - there was more than one) 8×11 folded paper were notes of love and [...]
Beauty… it’s an interesting concept that we all have very strong emotions towards. We all can appreciate a flower blooming or a marvelous production being put together as beautiful. Music is beautiful but whether you like the personal music piece I pick is a unique preferences. And so when we look at ourselves we feel [...]
Creating Exceptional 
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