True Love

True Love

Love is in the air with Holiday's rapidly approaching!  Everyone is more giving and more thoughtful. They are also more stressed and rushed and panicked to get everything right before the jolly man in the red suit shows up. Grab those roses, gifts that come in small boxes, and reservations for those sold out restaurants. [...]

Findind Rest

Findind Rest

Rest is something I am not good at. Truth be told I don't think anyone is great at it. Lots of people may argue that point with me. Saying they are great at throwing on the PJ's and binge watching tv for days on in while eating Doritos. Some will tell me that they can sleep [...]

Saturated

Saturated

The effects of being in an industry and a social network that is full in content can be daunting and wrought with disappointment and push back. For anyone in the blogging world, it can be all-consuming to try to set your mark. We live in a space that seems to already have everything. Full to [...]

Detox

Detox

This topic is something that many people have become very opinionated and strong on. I want to be clear. These are my thoughts and what has worked for me. For me the detoxifying life has become a term that is part of my lifestyle. Not a diet. For me I detox regularly from many things and [...]

Balance in Life

Balance in Life

There are a lot of interpretations of "balance". Summer is perfect time to talk about this. Many of us use summer life to realign our lives. Who gets to define the definition of a balanced life? What does it look like really? According to the dictionary the definition is described as… a state of equilibrium or [...]

Max Out Monday

Max Out Monday

Your Monday is so important!!  How you handle the start - can actually transform your entire life! How you choose to max out the first of your literal week gives you the drive, momentum, and purpose of where you’ll get to and where you want to go.  It creates the higher performing life that so [...]

Contribution

Contribution

"There's a billion people on the planet. I mean what does any one life really mean?" - Quote from the movie, Shall We Dance For many of us the struggle and feelings of creating ripples and impact in our world with so many faces and so many things can be haunting and a driving force [...]