notes on mastering the art of transcendence and refinement with Coached By Kate
Personal care often involves rest, extra hydration, spiritual practices, gratitude journals, a spa day, and often times working out and eating right. Your relationships need you to do focus on things as well for a more well rounded and healthier version. So the question is; How do you hydrate your romance?
I love this picture! A fancy plane in mid-air with blue sky's. Green tree's and fluffy clouds lying in the background. So great! You could give it a cliquey quote and it could be one of those quintessential 80's posters that everyone hung up in their sales office's back in the day. The photo is a [...]
On one particular "girl nights" this past summer I played one of those question games where you get to know people better. Things like, "If you were a unicorn what would you do?" or "If we were all in a fire who would be best equipped to handle the exit strategy?" All of these questions [...]
I am very good at saying the word "no". I say that not to boast but because I have two friends that say it to me a lot. "Your very good at saying no." These are loving people who think the best of me and mean well. They are giving me a compliment. Basically they are [...]
Staying healthy helps to keep us in a positive mindset. Good health starts with a healthy diet, physical activity, and getting enough sleep. With the summer months now officially here it is acommon thread to slow down and focus abit more on health and personal development.Why is this so important for us as relationship coaches? [...]
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