We are very neat people, both of us, and because of that we could be tidying and doing projects every second of every day. Failing miserably at connecting relationally we would be organized and task driven but then what is the point of that? I mean really? What is the point? The fact that my counters [...]
I was asked a few years ago by a dear friend to come along side her son while he came into the older elementary ages and into middle school. To just be another voice and another person he could talk to about anything and everything. Also just to have fun and be there [...]
As a lifestyle coach and former athlete I am all about efficiency and schedules. But that can get boring real fast. The pain of regiments and disciplines becomes the pain of regrets. It can become so monotonous to do everyday life that one day we wake up and cry from the dullness. Unaware of how [...]
This is such a beautiful and vital place to start the conversation on showing up correctly for your marriage. In order to show up correctly, you must surround yourself with people who will hold you to higher standards and push you to achieve more than you could ever think possible. Ruth is one of the [...]
We believe in date night with a passion! We beleive you should do it often and with out condemnation. It is such a joy to carve out time to have fun together! Life can get boring with monotonous chores, schedules, home routines, work, and family life juggling. Take time for adventure and for cultivating your romantic relationship. [...]
Simple idea. Go on vacation. Harder to implement. Traveling is wonderful, but it is also expensive and exhausting in the planning. However, I encourage you to get away. You should use every single day of vacation you have, every single year of your entire life and you should be making it special. Just go gain some [...]
With great pleasure and excitement I am pleased to announce the exciting news of adding another writer to this site! At six feet and with a smile that melts anyone, he is GQ in the flesh. The one and only "Stevo". We have been married for over 11 years and as he is an excellent [...]
This topic is something that many people have become very opinionated and strong on. I want to be clear. These are my thoughts and what has worked for me. For me the detoxifying life has become a term that is part of my lifestyle. Not a diet. For me I detox regularly from many things and [...]
We take date night very seriously in our household. I take each of my children once a month for a special time just with me and My husband does the same thing. We take date night twice a month for our marriage and we each take a personal night out a month too. In our [...]
As a lifestyle coach and someone who is passionate about positive change I hear about "High Performance" all the time! I use to love this phrase. Now I feel it is over used, watered down, and mis-interrupted. People can be a high performer and still be a bully. They can make massive career moves and success [...]
Creating Exceptional 
Recent Comments