notes on mastering the art of transcendence and refinement with Coached By Kate
 The holidays can bring great joy and a schedule full of parties. Which in turn can create stress and busyness. Especially if you are hosting. I have personally done almost every event under the sun. I have hosted 32 family members for Thanksgiving and done an event that only had three people. I've had [...]
Dear Kids, We have been praying for you and over you since before you were born. This collection of words that I am about to share are some of the prayers we have prayed and continue to pray over you on an ongoing basis. I am sharing this so that you and others will know [...]
I am very good at saying the word "no". I say that not to boast but because I have two friends that say it to me a lot. "Your very good at saying no."Â These are loving people who think the best of me and mean well. They are giving me a compliment. Basically they are [...]
I don't know about you but it is a breath of relief when summer rolls around. Â No school, less traffic, weekends at the pool, 4th of July, summer vacations (BEACH), and long days of sunlight that extend evening socials. Â Each season is unique and has something to offer but summer time... well... let's just say [...]
Summer is only about 10 to 12 weeks here in the south. Before we can blink the lazy mornings and pool days turn into school shopping and cramming your reading list into the last two weeks before football season starts back up. So what should we be doing with this time? How do we maximize [...]
Life can give us massive blows. We don’t get to write our stories. God does that. When I get down, it is usually because I am discouraged in what I can not see as good. I can’t see where God is going with the plot or even see the full story God is writing. And [...]
As a lifestyle coach and former athlete I am all about efficiency and schedules. But that can get boring real fast. The pain of regiments and disciplines becomes the pain of regrets. It can become so monotonous to do everyday life that one day we wake up and cry from the dullness. Unaware of how [...]
Creating Exceptional 
Recent Comments