Tag: sacred rest

Kate's Tips

Routines that Fail

by katemdahlinLeave a Comment on Routines that Fail
Routines that Fail

Americans statically take less vacation than our European counterparts and yet are not more active. But thats not what I'm talking about here.. What are the routines that anyone no matter how much yoga or $$ you have will burn you out and cause relationship sabotage? On the flip side of a chaotic routine you have the mundane. The automatic and even boring. This is where you fall asleep at the wheel of life, and dare I say, the spark of passion dies. Think Covid-19. with zero shifts of routine, schedule or even scenery for months on end. People were going psychologically nuts from it. there is data to prove it. so what do you do?

Home Life

A Day for Rest

by katemdahlinLeave a Comment on A Day for Rest
A Day for Rest

The topic of rest and a day off was just discussed a few short months ago in our small group. It is amazing to me how many people loved the concept of taking a longer more initial break and then as a whole everyone everywhere was forced to do so! In our season of social [...]

Kate's Tips, Personal Growth

Productivity

by katemdahlinLeave a Comment on Productivity
Productivity

"Some days I feel like the internet is 100 versions of "strive for greatness!" and "how she's killing the game and you can, too!" and "these are the 64863 things successful people do before dawn."  But how about this: you don't have to crush or kill or slay anything today. You don't have to strive [...]