Maybe exhaustion is not a curse but a kind of evidence. Proof that I have shown up. Proof that I have poured out effort, love, energy, and presence. Proof that I have lived.
A Mind Shift
Tag: mental health
Balance
As a life coach the term balance comes up often and it can be daunting to try and comprehend fully and to create for a client. Everyone's idea of balance is different. I have said before that I do not believe in "work/life balance". This phrase implies work is actually not apart of life! I [...]
Transformation
We all shift and transform in life. It is a fact. You transform into a youth from a child and an adult from there. What people don't realize is that your brain can actual shift from month to month. And we often do not account for adults transformations and growth. And in these shifting seasons [...]
Belonging
I do not know when the relentlessness of life’s most hurtful things will make sense but I do know that with Jesus I find my belonging. I do not have to negotiate, or prove my worth. I find friendships potential and the utter acceptance of me. I find a friend that will not drop me, that is loyal for life! He tells me Everyday that His vision for me is still so great and that His dreams of what we can do as a team is still building! I do not know if you have moved away from your tribe, been told you no longer serve a vision in a persons life, or have lost someone though death or sickness. I hope you know you belong. That you are important and that you matter. Valued. You belong to Him and He will never give up on you. Just an FYI, I never will either! In all the transitions and transformations of life, I’m here.
Creating Exceptional 
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