Maybe exhaustion is not a curse but a kind of evidence. Proof that I have shown up. Proof that I have poured out effort, love, energy, and presence. Proof that I have lived.
A Mind Shift
Tag: exhaustion
Do You Have Room for Me?
Recently I had someone I wanted to try and meet up with and they couldn't. It got me thinking about how much we max out our lives and then can't find time for people. So as not to confuse you that this was a one time ask and during the end of the year, I [...]
Dear Journal
Fall 2019 I have a head cold. I'll be honest I'm happy about it. I can cancel on obligations and stay home from church. I can let me husband take charge without feeling like I am leaving him to do all the heavy lifting. I can exhale. No guilt involved. I can stay in my [...]
Boredom in Marriage
As a lifestyle coach and former athlete I am all about efficiency and schedules. But that can get boring real fast. The pain of regiments and disciplines becomes the pain of regrets. It can become so monotonous to do everyday life that one day we wake up and cry from the dullness. Unaware of how [...]
Creating Exceptional 
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